Healthy Living Therapies
Specialises in CBTFocuses on eating problemsCollaborative client-therapist relationshipUses thought restructuringWheelchair-accessible
Contact Details
Phone
07********45
Address
36 *****************************4LF
RG22 4LF
About
Healthy Living Therapies in Basingstoke offers Cognitive Behavioural Therapy (CBT) focusing on eating problems. The therapy is solution-focused and goal-oriented, aiming to change thought patterns to improve behaviour and mood. The client-therapist relationship is collaborative, employing techniques like thought restructuring and mindfulness.
The practice is wheelchair-accessible and offers appointments. It provides a comfortable environment with amenities like a toilet.
Services
- Cognitive Behavioural Therapy (CBT)
Opening Hours
| Monday | 8 am-5 pm |
| Tuesday | 8 am-5 pm |
| Wednesday | 8 am-5 pm |
| Thursday | 8 am-5 pm |
| Friday | 8 am-5 pm |
| Saturday | 8 am-5 pm |
| Sunday | 8 am-5 pm |
Frequently Asked Questions
What is the focus of Cognitive Behavioural Therapy (CBT) at Healthy Living Therapies?
The focus is on eating problems, using CBT to change thought patterns and improve behaviour and mood. Techniques include thought restructuring and mindfulness.
How does Healthy Living Therapies approach the client-therapist relationship?
The approach is collaborative, treating the client and therapist as equals. This partnership helps in creating and maintaining a healthy lifestyle.
What techniques does Healthy Living Therapies use in CBT?
Techniques include thought restructuring, thought & food records, guided discovery, goal setting, relaxation, and mindfulness.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Healthy Living Therapies in Basingstoke, known for its CBT services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Healthy Living Therapies qualifies through its focus on CBT and collaborative approach.