Alexandra McCalla Breathwork & Somatics
Specialised in breathworkSomatic therapy expertise1on1 and group sessionsOpen 24 hoursHighly empathetic practitioner
Contact Details
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About
Alexandra McCalla Breathwork & Somatics provides a unique approach to healing through breathwork and somatic therapy. Specialising in conscious breathing and bodily sensation tracking, the practice helps individuals release limiting thoughts and behaviours. Located in Greenford, it offers both drop-in sessions and longer courses.
Open 24 hours, the practice is busiest at 3 am, 9 pm, and 8 pm. Appointments are recommended for a tailored experience.
Services
- Breathwork
- Somatic Therapy
- 1on1 Sessions
- Group Courses
Opening Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
Frequently Asked Questions
What is breathwork and somatic therapy?
Breathwork and somatic therapy involve consciously breathing and tracking bodily sensations to release limiting thoughts and behaviours. This practice helps reset the body and improve physical health.
What types of sessions are available?
The practice offers both 1on1 sessions and group courses. Drop-in sessions are also available for those who prefer a more flexible approach.
How can breathwork benefit my health?
Breathwork can help release harmful thoughts and behaviours, reset the body, and improve overall physical health by reducing stress and promoting relaxation.
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