Olivia Boot Simpson - Alexander Technique
Embodied MindfulnessBack and Musculoskeletal CarePostural AwarenessPerformance SkillsPersonalised AttentionFlexible SchedulingSpecialist Techniques
Contact Details
Phone
07********68
ol******************uk
Website
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Address
Mid*****************************6BB
SO41 6BB
About
Olivia Boot Simpson, an Alexander Technique Teacher in Sway near Lymington, New Forest, provides a unique approach to health and wellness. Specialising in embodied mindfulness, back and musculoskeletal care, and postural awareness, Olivia helps clients improve their physical and mental well-being.
The practice operates on a flexible schedule, with appointments recommended to ensure personalised attention. Services include postural awareness and performance skills, tailored to each individual's needs.
Services
- Alexander Technique
- Embodied Mindfulness
- Back and Musculoskeletal Care
- Postural Awareness
- Performance Skills
Opening Hours
| Monday | Closed |
| Tuesday | 10:30 am-5 pm |
| Wednesday | 9 am-1 pm |
| Thursday | 9 am-5 pm |
| Friday | 9 am-3:30 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What is the Alexander Technique?
The Alexander Technique is a method that teaches how to improve posture and movement to reduce tension and pain. Olivia Boot Simpson uses this technique to help clients achieve better physical and mental well-being.
How can the Alexander Technique benefit my back health?
By learning to use your body more efficiently, the Alexander Technique can reduce strain on your back and improve overall posture. This can lead to relief from back pain and better musculoskeletal health.
What should I expect during my first session with Olivia Boot Simpson?
Your first session will involve a consultation to understand your specific needs and goals. Olivia will then guide you through practical exercises to improve your posture and movement, providing a tailored approach to your well-being.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features practitioners like Olivia Boot Simpson in Lymington, offering specialised Alexander Technique sessions.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Olivia Boot Simpson qualifies through her specialised techniques and commitment to improving clients' well-being.