BE STRONG Eat. Move. Live C.I.C.

BE STRONG Eat. Move. Live C.I.C.
Supportive communityFlexible membership plansVariety of fitness classesOnline support availableYear-long programmeSuitable for all abilitiesFocus on nutrition and mindsetFriendly and knowledgeable team

Contact Details

Phone

07********05

Website

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Address

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About

Be Strong is a not-for-profit fitness and wellbeing community based in Great Harwood, Lancashire. We help people improve their health through movement, nutrition, and mindset. Our friendly team runs group fitness classes, community run clubs, and lifestyle coaching suitable for all abilities. Whether your goal is weight loss, confidence, or overall wellbeing, Be Strong will help you eat well, move more, and live better.

Our flexible membership plans include in-person sessions, online support, and access to our 52-week 'Year of You' programme. We offer a variety of fitness classes and coaching sessions throughout the week.

Services

  • Fitness classes
  • Lifestyle coaching
  • Nutrition advice
  • Online support
  • Community run clubs

Opening Hours

Monday 6-8:30 pm
Tuesday 6-8 pm
Wednesday 6-8:30 pm
Thursday 6-8:30 pm
Friday Closed
Saturday 8-11 am
Sunday Closed

Frequently Asked Questions

What types of fitness classes does Be Strong offer?
Be Strong offers a variety of fitness classes including HIIT, running, and strength training. These classes are designed to suit all fitness levels and can be accessed both in-person and online.
How does Be Strong support members in their weight loss journey?
Be Strong provides comprehensive support through lifestyle coaching, nutrition advice, and access to a supportive community. Members can choose from flexible membership plans that include in-person sessions, online support, and participation in the 'Year of You' programme.
What makes Be Strong different from other weight loss groups?
Be Strong stands out by offering a wide range of plans tailored to individual lifestyles, ensuring a sustainable and realistic weight loss journey. The community is inclusive, with members supporting each other and forming lasting friendships.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established centres like Be Strong in Blackburn, known for its supportive community and comprehensive fitness and wellbeing programmes.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Be Strong qualifies through its comprehensive support for fitness and wellbeing, inclusive community, and consistently positive member feedback.
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