Our Roots CIC
Specialised in trauma and depressionOffers CBT and EMDR therapyCulturally sensitive supportLife skills and vocational trainingWheelchair-accessible facilities
Contact Details
Phone
01*********45
Website
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Address
19A**********************************4TS
B7 4TS
About
Our Roots is a Counselling, Psychotherapy, and community development organisation dedicated to providing compassionate and understanding support. Specialising in trauma, depression, and life skills training, the centre offers a range of services to help individuals navigate their mental health journeys.
The centre is accessible with wheelchair-accessible facilities and gender-neutral toilets. Appointments are recommended for a tailored experience.
Services
- Counselling
- Psychotherapy
- Coaching
- Mentoring
- Training
- Life skills training
Opening Hours
| Monday | 9 am-5 pm |
| Tuesday | 9 am-5 pm |
| Wednesday | 9 am-5 pm |
| Thursday | 9 am-5 pm |
| Friday | 9 am-5 pm |
| Saturday | 2-7 pm |
| Sunday | Closed |
Frequently Asked Questions
What types of therapy does Our Roots offer?
Our Roots offers a range of therapies including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). These therapies are designed to help individuals manage trauma and anxiety effectively.
How does Our Roots support individuals from diverse backgrounds?
Our Roots provides culturally sensitive support, with therapists who understand and respect different cultural backgrounds. This ensures that individuals feel comfortable and understood during their therapy sessions.
What additional services does Our Roots provide?
In addition to counselling and psychotherapy, Our Roots offers coaching, mentoring, and training for vocational and apprenticeship skills. These services aim to enhance personal and professional development.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features community health centres like Our Roots in Birmingham, known for their compassionate and culturally sensitive support.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Our Roots qualifies through its comprehensive range of services, cultural sensitivity, and consistently positive feedback from clients.