Therapy Your Way
Pluralistic counselling approachGrounding techniquesReflective talking therapyCBT-informed toolsConfidential and trauma-awareInclusive practiceOnline and in-person sessions
Contact Details
Phone
07********17
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Website
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Address
23 ******************************4AL
AB15 4AL
About
Therapy Your Way provides a warm, inclusive environment for adults and older teens seeking counselling. Our approach is collaborative, focusing on what works best for you at your own pace. We offer a range of techniques including grounding, reflective talking, and CBT-informed tools. Our practice is confidential, trauma-aware, and inclusive.
We offer both in-person sessions in Aberdeen city centre and secure online appointments. New clients are welcome to book a free 15-minute introductory call to see if our services are a good fit for them.
Services
- Grounding techniques
- Reflective talking therapy
- CBT-informed tools
Opening Hours
| Monday | 10 am-8 pm |
| Tuesday | 10 am-8 pm |
| Wednesday | 10 am-8 pm |
| Thursday | 10 am-8 pm |
| Friday | 10 am-8 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of therapy does Therapy Your Way offer?
Therapy Your Way offers a range of therapeutic techniques including grounding, reflective talking, and CBT-informed tools. These are tailored to meet the individual needs of each client.
Can I have sessions online?
Yes, Therapy Your Way offers secure online appointments in addition to in-person sessions in Aberdeen city centre. This allows for flexible and convenient access to therapy.
Is Therapy Your Way suitable for those with trauma?
Yes, our practice is trauma-aware and confidential, providing a safe space for those who have experienced trauma. We are committed to creating a supportive environment for all clients.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Therapy Your Way in Aberdeen, known for its inclusive and pluralistic approach to counselling.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Therapy Your Way qualifies through its inclusive approach, range of therapeutic techniques, and commitment to client confidentiality and safety.