Calm and Regulate Therapy
Somatic, trauma-informed counsellingSpecialises in nervous system regulationEmotional safety focusOnline and in-person sessionsExperienced and skilled therapists
Contact Details
Phone
07********01
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Website
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Address
15 **********************************4GY
GU11 4GY
About
Calm & Regulate Therapy provides a safe and supportive environment for adults seeking help with anxiety, overwhelm, and past trauma. Specialising in nervous system regulation and emotional safety, the practice helps clients feel calmer and more grounded. Sessions are available online across the UK and in Hampshire/Surrey.
Therapy is conducted by experienced professionals who create a non-judgmental space for clients to explore their feelings and develop coping strategies. Appointments are recommended to ensure personalised care and effective treatment.
Services
- Somatic counselling
- Trauma-informed counselling
- Nervous system regulation
- Emotional safety support
Opening Hours
| Monday | 9 am-9 pm |
| Tuesday | 9 am-3 pm |
| Wednesday | 9 am-9 pm |
| Thursday | 9 am-3 pm |
| Friday | 9 am-3 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of counselling does Calm and Regulate Therapy offer?
Calm & Regulate Therapy provides somatic and trauma-informed counselling. The focus is on helping clients regulate their nervous system and create a sense of emotional safety. This approach helps clients feel calmer and more grounded.
How can I book a session with Calm and Regulate Therapy?
Booking a session with Calm and Regulate Therapy is simple. You can contact the practice directly to schedule an appointment. Appointments are recommended to ensure you receive the best possible care and attention.
What areas does Calm and Regulate Therapy serve?
Calm & Regulate Therapy offers sessions both online and in-person. Online sessions are available across the UK, while in-person sessions are offered in Hampshire and Surrey, including Aldershot.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Calm and Regulate Therapy in Aldershot, known for their expertise in somatic and trauma-informed counselling.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Calm and Regulate Therapy qualifies through its focus on nervous system regulation, emotional safety, and positive client feedback.