Balance of the Mind - Counselling & Counsellor
Specialised in CBTSupports stress and anxietyLGBTQ+ friendlyFlexible appointment timesExperienced counsellors
Contact Details
Phone
07********63
in*********************om
Website
ht************************m/
Address
Duc***********************************************2SQ
HP20 2SQ
About
Balance of the Mind is dedicated to restoring balance in your life through counselling and therapy. Specialising in Cognitive Behavioural Therapy (CBT), we support individuals dealing with stress, anxiety, depression, and panic attacks. Our approach combines mindfulness, relaxation methods, therapy, and meditation to help you achieve emotional stability and cultivate a healthy mind.
We offer both face-to-face and online therapy sessions, catering to adults, teens, and couples. Our services are available seven days a week, with flexible hours to accommodate your schedule.
Services
- Cognitive Behavioural Therapy
- Counselling Therapy
- Stress Management
- Anxiety Treatment
- Depression Support
- Panic Attack Management
Opening Hours
| Monday | 9 am-9 pm |
| Tuesday | 9 am-9 pm |
| Wednesday | 9 am-9 pm |
| Thursday | 9 am-9 pm |
| Friday | 9 am-9 pm |
| Saturday | 9 am-9 pm |
| Sunday | 9 am-9 pm |
Frequently Asked Questions
What types of therapy does Balance of the Mind offer?
Balance of the Mind offers Cognitive Behavioural Therapy (CBT) and counselling therapy. We specialise in supporting individuals with stress, anxiety, depression, and panic attacks through tailored therapy sessions.
How can I book an appointment with Balance of the Mind?
You can book an appointment with Balance of the Mind by contacting us directly. We recommend making appointments to ensure availability, especially during peak hours.
What makes Balance of the Mind different from other counselling services?
Balance of the Mind stands out due to our unique approach to therapy, combining mindfulness, relaxation methods, and meditation. Our counsellors are highly experienced and provide a supportive, non-judgemental environment.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Balance of the Mind in Aylesbury, known for its specialised counselling and therapy services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Balance of the Mind qualifies through its specialised services, experienced counsellors, and consistently positive client feedback.