Balance of the Mind - Counselling & Counsellor

Balance of the Mind - Counselling & Counsellor
Specialised CBT therapyMindfulness and relaxationSupport for stress and anxietyFriendly and understanding therapistsLGBTQ+ friendlyGuaranteed one-week appointment

Contact Details

Phone

07********63

Website

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Address

1-3**************************6BU

OX26 6BU

About

Balance of the Mind is dedicated to restoring balance in your life through counselling and therapy. Specialising in Cognitive Behavioural Therapy (CBT), we support individuals, teens, and couples in managing stress, anxiety, depression, and panic attacks. Our services include mindfulness, relaxation methods, and meditation.

We are open seven days a week from 9 am to 9 pm, with appointments recommended to ensure timely support. Our commitment to accessibility includes a wheelchair-accessible car park and entrance, gender-neutral toilets, and a friendly environment for the LGBTQ+ community.

Services

  • Cognitive Behavioural Therapy
  • Mindfulness Therapy
  • Stress Management
  • Anxiety Treatment
  • Depression Counselling

Opening Hours

Monday 9 am-9 pm
Tuesday 9 am-9 pm
Wednesday 9 am-9 pm
Thursday 9 am-9 pm
Friday 9 am-9 pm
Saturday 9 am-9 pm
Sunday 9 am-9 pm

Frequently Asked Questions

What types of therapy does Balance of the Mind offer?
Balance of the Mind offers Cognitive Behavioural Therapy (CBT) and mindfulness-based therapies. These are designed to help individuals manage stress, anxiety, depression, and panic attacks through structured sessions and relaxation techniques.
How quickly can I get an appointment at Balance of the Mind?
We guarantee to see clients within one week of their initial contact. This ensures timely support and helps in managing mental health concerns promptly.
Is Balance of the Mind suitable for LGBTQ+ individuals?
Yes, Balance of the Mind is LGBTQ+ friendly and provides a supportive and inclusive environment for all clients, ensuring everyone feels comfortable and understood.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable counsellors like Balance of the Mind in Bicester, known for their expertise in CBT and mindfulness therapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Balance of the Mind qualifies through its specialised services, positive client feedback, and commitment to accessibility and inclusivity.