JensWellnessTherapy

JensWellnessTherapy
Specialised in CBTSupport for loss and changeAppointment-based serviceConvenient hours on Thursdays, Fridays, and SaturdaysFocus on individual needs

Contact Details

Phone

07********81

Email

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Website

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Address

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BH1 3DH

About

JensWellnessTherapy offers specialised support for those navigating through loss, grief, and bereavement. With a focus on Cognitive Behavioural Therapy (CBT), the counsellor provides a safe space for clients to explore their feelings and find their way forward. Located in Bournemouth, the service is dedicated to helping individuals cope with significant life changes.

The practice operates with appointments recommended, ensuring a focused and personalised approach to each client's needs. Open from 9 am to 8 pm on Thursdays and Fridays, and 9 am to 12 pm on Saturdays, JensWellnessTherapy is committed to providing accessible support during convenient hours.

Services

  • Cognitive Behavioural Therapy
  • Support for loss and change

Opening Hours

Monday Closed
Tuesday Closed
Wednesday Closed
Thursday 9 am-8 pm
Friday 9 am-8 pm
Saturday 9 am-12 pm
Sunday Closed

Frequently Asked Questions

What types of issues does JensWellnessTherapy help with?
JensWellnessTherapy assists individuals dealing with loss, grief, bereavement, and significant life changes. The counsellor uses CBT to help clients understand and manage their emotions, providing a structured approach to healing.
How does JensWellnessTherapy approach treatment?
The practice employs Cognitive Behavioural Therapy (CBT) to address the client's issues. This involves identifying and challenging negative thought patterns and behaviours, and developing healthier coping strategies.
Is an appointment required to see JensWellnessTherapy?
Yes, appointments are recommended to ensure a focused and personalised session. This approach allows the counsellor to dedicate time to understanding and addressing the client's specific needs.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features specialists like JensWellnessTherapy in Bournemouth, known for their expertise in supporting individuals through challenging life transitions.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. JensWellnessTherapy qualifies through its specialised focus on CBT and its commitment to providing supportive, personalised care to those in need.
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