Abi Hendra Counselling Cardiff
Online counsellingSpecialises in anxiety and depressionSomatic and relational approachConfidential and compassionate sessionsTailored to individual needs
Contact Details
Phone
07********19
ab*******************uk
Website
ht*********************m/
Address
162*************************4GB
CF24 4GB
About
Abi Hendra Counselling and Therapy provides online counselling for adults in Cardiff, focusing on anxiety, depression, trauma, and more. My approach is somatic and relational, helping you understand your nervous system, process difficult experiences safely, and build steadier emotional regulation and confidence.
Sessions are confidential, compassionate, and tailored to your needs, with space for practical tools and deeper healing.
Services
- Online counselling
- Anxiety treatment
- Depression treatment
- Trauma therapy
- Relationship stress support
- Panic disorder treatment
- Burnout recovery
Opening Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of issues does Abi Hendra Counselling and Therapy address?
The practice supports clients with anxiety, depression, trauma, low self-worth, relationship stress, panic, and burnout. Each session is tailored to the individual's specific needs and experiences.
How does Abi Hendra Counselling and Therapy approach therapy?
My approach is somatic and relational, helping you understand your nervous system, process difficult experiences safely, and build steadier emotional regulation and confidence. Sessions are confidential, compassionate, and tailored to your needs.
Are sessions at Abi Hendra Counselling and Therapy confidential?
Yes, all sessions are confidential and designed to provide a safe space for clients to explore their experiences and work towards healing and growth.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Abi Hendra Counselling and Therapy in Cardiff, offering online counselling with a focus on anxiety and depression.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Abi Hendra Counselling and Therapy qualifies through its specialised approach, positive client feedback, and commitment to providing compassionate and effective therapy.