Catalena Angele Counselling
Compassionate therapyIntegrative approachSpecialist in self-compassionFlexible appointment timesTrauma-informed care
Contact Details
Phone
02*********35
Website
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Address
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CF5 1NX
About
Catalenea Angele Counselling provides a warm and accepting space for individuals seeking therapy. Lena, a qualified integrative counsellor and psychotherapist, draws from various therapeutic approaches to meet your unique needs. Specialising in compassion-focused work, Lena helps clients with issues such as low self-esteem, anxiety, and depression.
Operating from Cardiff, Lena offers flexible hours on Mondays, Tuesdays, and Wednesdays, ensuring accessibility for those seeking support.
Services
- Psychodynamic therapy
- CBT
- Existential therapy
- Compassion-focused therapy
Opening Hours
| Monday | 12-8:30 pm |
| Tuesday | 10:30 am-8:30 pm |
| Wednesday | 10:30 am-3 pm |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What therapeutic approaches does Catalena Angele Counselling use?
Catalena Angele Counselling employs a range of therapeutic approaches including psychodynamic therapy, CBT, existential therapy, and compassion-focused work. These methods are tailored to meet the individual needs of each client.
How does Lena help with self-esteem issues?
Lena helps clients with self-esteem issues by using compassion-focused therapy, which addresses the inner critic and promotes self-acceptance. This approach is particularly effective for those struggling with perfectionism and imposter syndrome.
What can I expect from a session with Lena?
In a session with Lena, you can expect a warm and accepting environment where your thoughts and feelings are respected. Lena will work with you to find the therapeutic approach that best suits your needs, ensuring a personalised and effective therapy experience.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established professionals like Lena from Catalena Angele Counselling in Cardiff, known for her compassionate and integrative approach to therapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Catalena Angele Counselling qualifies through Lena's qualifications, compassionate approach, and the positive feedback from clients seeking therapy in Cardiff.