Highs and Lows Therapeutic Counselling
Inclusive counsellingAdaptive therapy approachesSupports neurodivergent clientsSupports LGBTQ+ clientsFlexible appointment timesFree initial phone consultation
Contact Details
Phone
07********69
Address
Oxf*********************7ST
CF15 7ST
About
Highs and Lows Therapeutic Counselling provides a safe and supportive space for individuals seeking therapy. As a pluralistic integrative counsellor, I adapt therapy to your individual needs, using person-centred, CBT and psychodynamic approaches. I work with adults, young people, and children, including neurodivergent and LGBTQ+ clients, and support a range of issues including anxiety, trauma, identity, relationships, and life transitions.
Sessions are available in person, online, and by telephone, with flexible appointments including evenings and weekends. A free initial phone consultation is also available.
Services
- Person-centred therapy
- CBT
- Psychodynamic therapy
- In-person sessions
- Online sessions
- Telephone sessions
Opening Hours
| Monday | 8 am-7 pm |
| Tuesday | 8 am-7 pm |
| Wednesday | 8 am-7 pm |
| Thursday | 8 am-7 pm |
| Friday | 8 am-7 pm |
| Saturday | 8 am-7 pm |
| Sunday | 8 am-7 pm |
Frequently Asked Questions
What therapeutic approaches does Highs and Lows Therapeutic Counselling use?
I use a pluralistic integrative approach, combining person-centred, CBT, and psychodynamic methods. This allows me to tailor therapy to your individual needs and preferences.
Who can benefit from counselling at Highs and Lows Therapeutic Counselling?
I work with adults, young people, and children, including those who identify as neurodivergent or LGBTQ+. I support a range of issues such as anxiety, trauma, identity, relationships, and life transitions.
What types of sessions are available?
Sessions are available in person, online, and by telephone. I offer flexible appointment times, including evenings and weekends, to accommodate your schedule.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Highs and Lows Therapeutic Counselling in Cardiff, known for its inclusive and compassionate approach.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Highs and Lows Therapeutic Counselling qualifies through its inclusive approach, adaptive therapy methods, and positive feedback from clients.