iTT - Talking Therapies - Cardiff
Expert, evidence-based careCompassionate supportTailored mental health servicesProfessional therapistsFocus on emotional wellbeing
Contact Details
Phone
03*********52
Website
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Address
Gat*************************************************************************8RS
CF23 8RS
About
Independent Talking Therapies (iTT) in Cardiff is dedicated to supporting your mental health with expert, evidence-based care. We recognise the profound impact of mental health challenges and life pressures on overall wellbeing. Our mission is to provide compassionate, professional, and tailored support to help you navigate these difficulties.
Operating from 8:30 am to 5 pm, Monday to Friday, iTT offers a welcoming environment for those seeking to improve their mental health. Our services are designed to meet individual needs with a focus on evidence-based practices.
Services
- Cognitive-behavioural therapy
- Psychodynamic therapy
- Mindfulness-based approaches
Opening Hours
| Monday | 8:30 am-5 pm |
| Tuesday | 8:30 am-5 pm |
| Wednesday | 8:30 am-5 pm |
| Thursday | 8:30 am-5 pm |
| Friday | 8:30 am-5 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of mental health support does iTT offer?
iTT provides a range of services including cognitive-behavioural therapy, psychodynamic therapy, and mindfulness-based approaches. Each treatment plan is tailored to the individual's specific needs and goals.
How does iTT ensure the quality of its services?
iTT employs highly trained and experienced therapists who adhere to evidence-based practices. Continuous professional development ensures that our services remain at the forefront of mental health care.
Can iTT help with specific mental health challenges?
Yes, iTT is equipped to assist with a variety of mental health issues including anxiety, depression, stress, and trauma. Our therapists work collaboratively with clients to develop effective coping strategies.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable practices like iTT in Cardiff, known for their commitment to mental health and wellbeing.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. iTT qualifies through its commitment to evidence-based care and professional, compassionate support for mental health.