Saskia Penrose CBT Counselling & Coaching
Experienced CBT therapistSupports adults and young peopleFocuses on anxiety and low moodOffers both in-person and Zoom sessionsFree initial consultation
Contact Details
Phone
07********56
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Website
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Address
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GL51 7TF
About
Saskia Penrose CBT Counselling & Coaching provides a calm, supportive environment for individuals seeking help with various challenges. Specialising in Cognitive Behavioural Therapy (CBT), Saskia works with adults and young people, focusing on issues such as anxiety, low mood, ADHD, trauma, and life decisions.
Open from 8 am to 6 pm on Mondays and Tuesdays, and 8 am to 12 pm on Wednesdays, Saskia offers both face-to-face and Zoom sessions. A free 30-minute consultation is available to ensure a good fit.
Services
- Cognitive Behavioural Therapy
- Counselling for Anxiety
- Counselling for Low Mood
- Coaching for ADHD
- Trauma Counselling
- Life Decisions Support
Opening Hours
| Monday | 8 am-6 pm |
| Tuesday | 8 am-6 pm |
| Wednesday | 8 am-12 am |
| Thursday | 12-6 am, 8 am-1 pm |
| Friday | 8 am-1 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What issues does Saskia Penrose CBT Counselling & Coaching help with?
Saskia helps with a range of issues including anxiety, low mood, ADHD, trauma, and life decisions. Her approach is tailored to each individual's needs, providing practical and engaging support.
How does Saskia create a supportive environment?
Saskia creates a calm and relaxed environment where clients feel safe to open up and reflect. Her approach is structured yet flexible, allowing clients to move forward at their own pace.
What can I expect from a session with Saskia?
Sessions with Saskia are designed to be practical and engaging, focusing on real results. Clients gain insight, tools, and confidence to address their challenges effectively.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Saskia Penrose CBT Counselling & Coaching in Cheltenham, known for its supportive and effective counselling services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Saskia Penrose CBT Counselling & Coaching qualifies through its experienced therapists, positive client feedback, and commitment to effective, supportive therapy.