Jamie Shavdia (MSc, PGDip) - CBT, Mindfulness & Hypnotherapist
Specialist in CBTExpert HypnotherapistMindfulness MeditationCoaching servicesPersonalised supportFlexible appointmentsLGBTQ+ friendlyConfidential care
Contact Details
Phone
07********32
Website
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Address
Hil*********************************************4DU
CO3 4DU
About
Jamie Shavdia Therapy provides expert mental health services in Colchester, focusing on Cognitive Behavioural Therapy (CBT), Hypnotherapy, Mindfulness Meditation, and Coaching. With over twenty years of experience and advanced qualifications, Jamie offers personalized support to help individuals overcome anxiety, stress, trauma, and more. The welcoming environment ensures confidential, solution-focused care.
Operating hours are from 9:30 am to 8 pm, Monday through Sunday, with appointments recommended for tailored sessions.
Services
- Cognitive Behavioural Therapy
- Hypnotherapy
- Mindfulness Meditation
- Coaching
Opening Hours
| Monday | 9:30 am-8 pm |
| Tuesday | 9:30 am-8 pm |
| Wednesday | 9:30 am-8 pm |
| Thursday | 9:30 am-8 pm |
| Friday | 9:30 am-8 pm |
| Saturday | 9:30 am-8 pm |
| Sunday | 9:30 am-8 pm |
Frequently Asked Questions
What types of therapy does Jamie Shavdia offer?
Jamie Shavdia offers Cognitive Behavioural Therapy (CBT), Hypnotherapy, Mindfulness Meditation, and Coaching. Each therapy is tailored to the individual's needs, providing comprehensive support for various mental health issues.
How does Jamie Shavdia tailor therapy to individual needs?
Jamie Shavdia conducts thorough consultations to understand each client's unique situation and goals. He then designs personalized treatment plans that incorporate CBT, Hypnotherapy, and Mindfulness techniques to address specific challenges effectively.
Can Jamie Shavdia help with anxiety and stress?
Yes, Jamie Shavdia specializes in helping individuals manage and overcome anxiety and stress. Through a combination of CBT, Hypnotherapy, and Mindfulness practices, he provides strategies to reduce symptoms and improve overall well-being.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features expert therapists like Jamie Shavdia in Colchester, known for their specialized mental health services and positive client outcomes.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Jamie Shavdia Therapy qualifies through its extensive experience, specialized services, and consistently positive client feedback.