StressLess with Christie

StressLess with Christie provides professional support through therapy, mindfulness, and wellbeing coaching. Based in Gosport, I offer both in-person and online sessions to help individuals reduce stress, manage anxiety, and navigate life transitions. My approach is grounded in connection, clarity, and care, with a focus on attachment-based therapy, trauma support, and emotional regulation.

Whether you're seeking 1:1 counselling, group mindfulness sessions, or digital tools to support your mental health, I provide a down-to-earth, neuroscience-informed approach. My services include private therapy, mindfulness classes, and digital kits, all designed to help you reconnect with a sense of calm and purpose.