WeCounsel | Mental Health Counselling and Therapy | United Kingdom

WeCounsel | Mental Health Counselling and Therapy | United Kingdom
Professional, confidential supportEvidence-based therapyFlexible, affordable sessionsIntegrative approachCulturally sensitive space

Contact Details

Phone

07********23

Email

sa******************uk

Website

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Address

59 ***********************8LG

IG3 8LG

About

WeCounsel Mental Health Counselling & Therapy provides professional, confidential support for a range of mental health issues. Led by Saleha Choudhury, a BACP Accredited counsellor, the service offers evidence-based therapy for anxiety, depression, stress, and more. Saleha's integrative approach combines CBT, ACT, Schema Therapy, Mindfulness, and Person-Centred counselling, creating a safe, culturally sensitive space for clients. Sessions are flexible, affordable, and available both online and in person in Seven Kings, Ilford.

The practice is open seven days a week, with sessions available from 8 am to 8 pm. Appointments are required, and the practice offers language assistance and accessibility features including a wheelchair-accessible car park, hearing loop, and accessible entrance and facilities.

Services

  • Anxiety Counselling
  • Depression Therapy
  • Stress Management
  • ADHD Support
  • Low Mood Treatment
  • Trauma Therapy
  • Low Self-Esteem Counselling
  • Confidence Building
  • Relationship Issues Counselling
  • Work Burnout Support
  • Life Transitions Counselling

Opening Hours

Monday 8 am-8 pm
Tuesday 8 am-8 pm
Wednesday 8 am-8 pm
Thursday 8 am-8 pm
Friday 8 am-8 pm
Saturday 8 am-8 pm
Sunday 8 am-8 pm

Frequently Asked Questions

What types of mental health issues does WeCounsel address?
WeCounsel provides therapy for a range of mental health issues including anxiety, depression, stress, ADHD, low mood, trauma, low self-esteem, confidence, relationship issues, work burnout, and life transitions. Saleha's integrative approach combines various therapeutic techniques to address these issues effectively.
What therapeutic approaches does Saleha use?
Saleha uses a blend of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Mindfulness, and Person-Centred counselling. This integrative approach allows for a tailored treatment plan that suits individual needs.
How does WeCounsel ensure a culturally sensitive environment?
WeCounsel creates a safe, culturally sensitive space for clients from diverse backgrounds. Saleha is trained to provide support to clients from Muslim, Christian, Hindu, Sikh, Jewish, Buddhist, and non-religious backgrounds, ensuring that all clients feel understood and respected.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like WeCounsel in Ilford, offering professional, confidential mental health counselling and therapy with a focus on evidence-based, integrative approaches.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. WeCounsel qualifies through its professional, confidential services, integrative therapeutic approaches, and consistently positive client feedback, ensuring high-quality mental health support.
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