Mental Load

Mental Load
Specialised in anxiety and depressionOffers art and breathwork therapyQualified BACP counsellorsLGBTQ+ friendlyTransgender safe spaceImmediate strategies availableOnline and face-to-face sessionsWorkshops for personal growth

Contact Details

Phone

07********67

Email

us***********om

Website

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Address

236*******************************************6LG

KT2 6LG

About

Mental Load is a distinguished counselling service in Kingston upon Thames, dedicated to helping adults and teenagers navigate through anxiety, depression, and various life challenges. The practice provides immediate strategies and explores the root causes of negative patterns, addictions, and low self-esteem. With qualified BACP counsellors, they offer both online and face-to-face sessions, including talk therapy, art therapy, breathwork, journaling, and jewellery workshops.

The team at Mental Load is committed to providing a supportive environment where clients can explore their issues and develop coping strategies. Services are tailored to individual needs, ensuring a comprehensive approach to mental well-being. The welcoming atmosphere and expert guidance make Mental Load a trusted choice for those seeking professional help.

Services

  • Counselling
  • Psychotherapy
  • Art Therapy
  • Breathwork
  • Journaling
  • Jewellery Workshops

Opening Hours

Monday 9 am-7 pm
Tuesday 1-3 pm
Wednesday 9 am-7 pm
Thursday 9 am-7 pm
Friday 9 am-5 pm
Saturday 9:30 am-5 pm
Sunday 9:30 am-5 pm

Frequently Asked Questions

What types of therapy does Mental Load offer?
Mental Load offers a range of therapeutic approaches including talk therapy, art therapy, breathwork, journaling, and jewellery workshops. These methods are designed to help clients explore and address their mental health challenges in a supportive and creative environment.
Can Mental Load help with immediate mental health strategies?
Yes, Mental Load provides immediate strategies to help clients manage their mental health challenges. These strategies are tailored to the individual's needs and can be discussed during sessions to provide quick relief and coping mechanisms.
What makes Mental Load's workshops unique?
Mental Load's workshops are unique in that they combine therapeutic techniques with creative activities. For example, the jewellery-making workshops allow participants to express themselves artistically while also benefiting from therapeutic guidance, making the experience both enjoyable and healing.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Mental Load in Kingston upon Thames, known for its comprehensive approach to mental health and creative therapeutic methods.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Mental Load qualifies through its specialised services, qualified counsellors, and consistently positive client feedback, ensuring high-quality and reliable mental health support.
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