BreakFree Therapy & Coaching

BreakFree Therapy & Coaching
Specialist in CBT and DBTExpertise in trauma treatmentsFocus on personality disordersClient-centred approachLife coaching servicesFlexible appointment times

Contact Details

Phone

07********83

Website

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Address

Lon****************************************4NS

EC2M 4NS

Back to Counsellor in London

About

BreakFree Therapy & Coaching offers a range of therapeutic and coaching services, specialising in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and trauma treatments. With a focus on personality disorders and borderline personality disorder (BPD), the practice provides a collaborative and client-centred approach. Located in London, the practice aims to help clients achieve their desired goals through openness, flexibility, and respect.

The practice operates from Monday to Saturday, with appointments recommended for planning. The therapeutic approach is primarily Rational Emotive Behavioural Therapy (REBT), focusing on skills and conversation with the therapist.

Services

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behavioural Therapy (DBT)
  • Trauma Treatments
  • Personality Disorders Treatment
  • Life Coaching

Opening Hours

Monday 9 am-8 pm
Tuesday 9 am-8 pm
Wednesday 9 am-8 pm
Thursday 9 am-8 pm
Friday 9 am-8 pm
Saturday 9 am-6 pm
Sunday Closed

Frequently Asked Questions

What therapeutic approaches does BreakFree Therapy & Coaching use?
BreakFree Therapy & Coaching employs a variety of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and trauma treatments. These methods are tailored to address specific mental health challenges and promote personal development.
How does BreakFree Therapy & Coaching support clients with personality disorders?
The practice provides specialised support for clients with personality disorders, including borderline personality disorder (BPD). Through evidence-based therapies and a collaborative approach, clients are guided towards understanding and managing their conditions effectively.
What can I expect from a session with BreakFree Therapy & Coaching?
Sessions at BreakFree Therapy & Coaching are designed to be collaborative and client-centred. Clients can expect a safe and supportive environment where their needs and goals are prioritised, with a focus on practical skills and coping mechanisms.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features expert counsellors like those at BreakFree Therapy & Coaching in London, known for their specialised therapeutic approaches and positive client feedback.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. BreakFree Therapy & Coaching qualifies through its specialised therapeutic services, positive client testimonials, and commitment to client-centred care.