The Connected Self Therapy

The Connected Self Therapy
Holistic mental wellnessPersonalised careAnxiety therapyTrauma therapyPersonal development coachingTherapeutic journaling

Contact Details

Address

Geo*******************1BD

E18 1BD

Back to Counsellor in London

About

The Connected Self Therapy offers a holistic approach to mental wellness, combining therapy and coaching to support individuals on their healing journey. Specialising in anxiety therapy, trauma therapy, and personal development coaching, we provide personalised care tailored to your unique needs. Our coaching therapist sessions focus on mental wellness, rekindling self-connection, and embracing the power of solitude. We encourage the therapeutic practice of journaling as a tool for reflection and growth.

Our services are available by appointment, ensuring a comfortable and focused environment for your sessions. We are conveniently located in London E18, offering flexible hours from Monday to Thursday.

Services

  • Anxiety therapy
  • Trauma therapy
  • Personal development coaching
  • Therapeutic journaling

Opening Hours

Monday 10 am-3 pm
Tuesday 10 am-3 pm
Wednesday 10 am-3 pm
Thursday 10 am-3 pm
Friday Closed
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of therapy does The Connected Self Therapy offer?
We offer a range of therapies including anxiety therapy, trauma therapy, and personal development coaching. Our approach combines therapy and coaching to support individuals on their healing journey.
How can journaling help in therapy?
Journaling is a therapeutic practice that helps in reflection and growth. It allows individuals to explore their thoughts and feelings, aiding in the healing process and personal development.
What makes The Connected Self Therapy unique?
Our unique approach combines therapy and coaching, focusing on mental wellness, rekindling self-connection, and embracing solitude. We provide personalised care tailored to each individual's needs.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like The Connected Self Therapy in London, known for its holistic approach to mental wellness.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. The Connected Self Therapy qualifies through its holistic approach, personalised care, and consistently positive client feedback.