Dear Self Counselling
Integrative counsellingTherapy in English and PolishSpecialises in anxiety and low moodOnline and in-person sessionsFree introductory call
Contact Details
Phone
07********58
Website
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Address
Sta**********************6TQ
UB5 6TQ
About
Dear Self Counselling provides a warm, confidential space for individuals facing various emotional challenges. Specialising in anxiety, low mood, stress, trauma, and life transitions, the counsellor offers sessions both online and in person. Based in Northolt, the service caters to adults and young people seeking support.
Operating hours are from 5:30 pm to 10 pm, with sessions available on most weekdays. A free 20-minute introductory call is offered to help clients take the first step towards feeling understood and supported.
Services
- Integrative therapy
- Anxiety treatment
- Low mood support
- Stress management
- Trauma therapy
- Life transitions support
Opening Hours
| Monday | 5:30-8:30 pm |
| Tuesday | 8:30-9:30 pm |
| Wednesday | 12:30-10 pm |
| Thursday | 12-9 pm |
| Friday | 12 am-9:30 pm |
| Saturday | Closed |
| Sunday | 5-8 pm |
Frequently Asked Questions
What types of therapy does Dear Self Counselling offer?
Dear Self Counselling provides integrative therapy, focusing on anxiety, low mood, stress, trauma, and life transitions. The counsellor uses a warm, confidential approach to support clients through their emotional challenges.
Can sessions be conducted online?
Yes, Dear Self Counselling offers both online and in-person sessions. This flexibility allows clients to choose the most convenient option for their therapy needs.
Is there a free introductory call available?
Yes, Dear Self Counselling offers a free 20-minute introductory call. This is an opportunity for clients to get to know the counsellor and discuss their needs before starting therapy.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Dear Self Counselling in Northolt, known for its integrative approach and bilingual therapy services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Dear Self Counselling qualifies through its integrative therapy services, bilingual capabilities, and commitment to providing a warm, confidential space for clients.