Gemma Thorley CBT
Specialised in CBTFocus on anxiety and depressionWheelchair-accessibleCompassionate approachProven coping strategiesHighly recommendedExperienced therapistPositive reviews
Contact Details
Phone
07********39
Website
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Address
Mai**********************************9GT
NG15 9GT
About
Gemma Thorley CBT offers Cognitive Behavioural Therapy to help individuals manage common mental health challenges. With a focus on creating a safe and supportive environment, Gemma provides tailored coping strategies and skills. Located in Nottingham, the practice is wheelchair accessible and offers appointments by recommendation.
Operating from Monday to Friday, Gemma Thorley CBT ensures flexible hours to accommodate clients' needs. Multiple payment options are available, and the practice is committed to providing compassionate and effective therapy.
Services
- Cognitive Behavioural Therapy
- Anxiety Treatment
- Depression Treatment
- Panic Treatment
- Phobia Treatment
- OCD Treatment
- Stress Management
Opening Hours
| Monday | 9 am-5 pm |
| Tuesday | 9 am-5 pm |
| Wednesday | 9 am-5 pm |
| Thursday | 9 am-8 pm |
| Friday | 9 am-3 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What mental health issues does Gemma Thorley CBT help with?
Gemma Thorley CBT specialises in treating common mental health difficulties such as depression, anxiety, panic, phobias, OCD, and stress. The practice provides tailored Cognitive Behavioural Therapy to help individuals manage these challenges effectively.
How does Gemma Thorley CBT create a supportive environment?
Gemma Thorley CBT creates a safe and supportive environment by being kind, compassionate, and professional. The therapist ensures clients feel listened to and understood, which helps in building trust and facilitating effective therapy sessions.
What kind of coping skills does Gemma Thorley CBT teach?
Gemma Thorley CBT teaches various coping skills and strategies that clients can use independently to manage their mental health. These skills are tailored to individual needs and help clients deal with daily challenges more effectively.
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TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable professionals like Gemma Thorley CBT in Nottingham, known for their expertise and positive impact on clients' lives.
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TrustedIn.uk selects listings based on demonstrated expertise and community trust. Gemma Thorley CBT qualifies through its specialised services, positive reviews, and commitment to helping clients manage their mental health effectively.