My Solution Wellbeing Oxford

My Solution Wellbeing Oxford
Specialised counselling servicesMindfulness and yoga classesCommunity workshopsLanguage assistance availableGender-neutral facilities

Contact Details

Phone

01********34

Email

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Website

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Address

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OX4 2JY

About

My Solution Wellbeing counselling in Oxford is dedicated to empowering individuals to transform their lives. We provide comprehensive counselling services for adults, children, and couples, addressing issues such as stress, anxiety, bereavement, trauma, abuse, and depression. Our team collaborates with schools, businesses, and community groups across the Midlands. In addition to counselling, we offer mindfulness, wellbeing, and yoga classes in various settings. We also conduct community workshops in and around Oxford and Oxfordshire, focusing on stress, anxiety, mindfulness, and depression, as well as teaching new coping strategies for self-regulating emotions.

Our services are available from 8 am to 9 pm every day, with appointments recommended for optimal service. We offer language assistance and have gender-neutral toilets and accessible facilities.

Services

  • Relationship counselling
  • Stress counselling
  • Anxiety counselling
  • Bereavement counselling
  • Trauma counselling
  • Abuse counselling
  • Depression counselling

Opening Hours

Monday 8 am-9 pm
Tuesday 8 am-9 pm
Wednesday 8 am-9 pm
Thursday 8 am-9 pm
Friday 8 am-9 pm
Saturday 8 am-9 pm
Sunday 8 am-9 pm

Frequently Asked Questions

What types of counselling does My Solution Wellbeing offer?
My Solution Wellbeing offers counselling for adults, children, and couples. We specialise in addressing issues such as stress, anxiety, bereavement, trauma, abuse, and depression. Our services are tailored to meet individual needs, providing a supportive environment for personal growth and healing.
How can I access mindfulness and yoga classes?
Mindfulness and yoga classes are available at GP and dental surgeries, corporate businesses, and community centres. We offer these classes to promote mental and physical wellbeing. To participate, you can contact us directly or inquire at the specific location where the classes are being held.
What community workshops does My Solution Wellbeing hold?
We hold community workshops in and around Oxford and Oxfordshire, focusing on stress, anxiety, mindfulness, and depression. These workshops provide valuable coping tools and strategies for self-regulating emotions. They are open to both adults and children, aiming to support the community in managing mental health challenges.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like My Solution Wellbeing in Oxford, known for its comprehensive counselling services and community engagement.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. My Solution Wellbeing qualifies through its specialised counselling services, community workshops, and consistently positive feedback from clients.
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