Dorset Counsellor ( Reflection Counselling)
Specialising in AnxietyExpertise in NeurodiversityFlexible HoursOnline Counselling AvailableLGBTQ+ FriendlyWheelchair Accessible
Contact Details
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Website
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Address
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BH16 5QY
About
Dorset Counsellor, based in Upton, Poole, offers a warm and supportive environment for individuals seeking help with anxiety, low mood, and depression. Specialising in neurodiversity, including Autism, ADHD, and ADD, the practice provides a range of therapeutic approaches.
Services include single session therapy, block sessions, and long-term counselling, available both face-to-face and online. Flexible hours, including Saturdays, cater to busy schedules. The counsellor is female and offers coaching and strategies for emotional regulation, mindfulness, and effective living.
Services
- Counselling for Adults
- Counselling for Children (9+)
- Counselling for Teens
- Anxiety Treatment
- Depression Treatment
- Neurodiversity Support
- Online Counselling
- Walk and Talk Therapy
- CBT Therapy
- Coaching for Emotional Regulation
- Mindfulness Coaching
Opening Hours
| Monday | 7:30 am-9 pm |
| Tuesday | 7:30 am-9 pm |
| Wednesday | 7:30 am-9 pm |
| Thursday | 7:30 am-9 pm |
| Friday | 7:30 am-9 pm |
| Saturday | 7:30 am-12 pm |
| Sunday | Closed |
Frequently Asked Questions
What types of counselling does Dorset Counsellor offer?
Dorset Counsellor offers single session therapy, block sessions, and long-term counselling. They also provide ad-hoc bookings and support for a range of issues including anxiety, depression, and neurodiversity.
Can Dorset Counsellor provide online counselling sessions?
Yes, Dorset Counsellor offers online counselling sessions, providing flexibility and convenience for clients who prefer or require remote therapy.
What therapeutic approaches does Dorset Counsellor use?
Dorset Counsellor uses various therapeutic approaches including CBT, Walk and Talk Therapy, and coaching for emotional regulation and mindfulness. They also provide a toolkit of essentials for effective living.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Dorset Counsellor in Poole, known for their expertise in counselling and supportive environment.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Dorset Counsellor qualifies through its specialisation in neurodiversity, flexible counselling options, and consistently positive client feedback.