Know Your Own Mind
Contact Details
Phone
07********19
ni*******************************uk
Website
ht*****************************k/
Address
13 *******************************************8EH
NN10 8EH
About
Know Your Own Mind Counselling provides trauma-focused support for adults and young people (11+) in Higham Ferrers, Northamptonshire. Specialising in PTSD, anxiety, ADHD, ASD, dyslexia, bullying, domestic abuse, traumatic birth, and sudden or distressing loss, the service aims to help individuals regain control over their emotions, confidence, sleep, and relationships. The counsellor offers a calm, compassionate environment for clients to talk at their own pace and feel understood. Sessions are available in-person, over the phone, and online across the UK.
The practice is women-owned and offers language assistance. It is accessible with a wheelchair-accessible car park, entrance, seating, and toilet. Appointments are required, and the service is assistance dog friendly.
Services
- Trauma-focused support
- PTSD treatment
- Anxiety management
- ADHD support
- ASD support
- Dyslexia support
- Bullying support
- Domestic abuse support
- Traumatic birth support
- Sudden or distressing loss support
Opening Hours
| Monday | 6-8 pm |
| Tuesday | 10 am-8 pm |
| Wednesday | 6-8 pm |
| Thursday | 10 am-12 pm, 6-8 pm |
| Friday | 9 am-5 pm |
| Saturday | Closed |
| Sunday | Closed |