Care and Connect Counselling - Counselling & Psychotherapy in Shoreham by Sea, Hove and online across the UK

Care and Connect Counselling - Counselling & Psychotherapy in Shoreham by Sea, Hove and online across the UK
Compassionate supportFlexible approachSafe, non-judgmental spaceExperienced integrative counsellorIn-person and online therapySpecialising in anxiety and depression

Contact Details

Phone

07********55

Email

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Website

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Address

Oxe****************************5AF

BN43 5AF

About

At Care and Connect Counselling, I offer compassionate, confidential support for adults facing anxiety, depression, trauma, low self-esteem, grief, and relationship challenges. My flexible, client-centered approach draws from different therapeutic models to suit your unique needs. I provide a safe, non-judgmental space to explore what matters to you and help you reconnect with yourself.

I'm a BACP-registered integrative counsellor with a degree in Psychology, offering in-person and online therapy. My practice is dedicated to creating a supportive environment where you can explore your feelings and challenges at your own pace.

Services

  • Anxiety treatment
  • Depression treatment
  • Trauma therapy
  • Low self-esteem support
  • Grief counselling
  • Relationship counselling

Opening Hours

Monday 9 am-3 pm
Tuesday 9 am-3 pm
Wednesday 10 am-8 pm
Thursday 9 am-3 pm
Friday 9 am-3 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What therapeutic models does Care and Connect Counselling use?
I draw from various therapeutic models, including cognitive-behavioral therapy, psychodynamic approaches, and mindfulness-based techniques. This allows me to tailor my approach to your specific needs and preferences.
How can I book an appointment with Care and Connect Counselling?
Appointments are recommended to ensure availability. You can book an appointment through my online booking system or by contacting me directly. I offer flexible scheduling to accommodate your needs.
What areas of mental health does Care and Connect Counselling specialise in?
I specialise in helping individuals with anxiety, depression, trauma, low self-esteem, grief, and relationship challenges. My integrative approach allows me to address a wide range of mental health concerns effectively.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Care and Connect Counselling in Shoreham-by-Sea, known for its compassionate and flexible therapeutic approach.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Care and Connect Counselling qualifies through its BACP registration, specialised therapeutic services, and consistently positive client feedback.
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