Actualise
Specialised in anxiety and traumaPluralistic therapeutic approachFriendly and supportive environmentHighly recommended by clientsProfessionally qualified counsellor
Contact Details
Phone
07********78
ac******************om
Website
ht*******************************k/
Address
Cad*******************************************9JT
PO4 9JT
About
Actualise is a counselling service led by Donna Davis, a professionally qualified and accredited Psychotherapeutic Counsellor. Specialising in anxiety, trauma, and relationship issues, Donna employs a Pluralistic approach that combines various therapeutic disciplines.
Donna's practice is known for its warm and supportive environment, making it a welcoming space for those seeking help with a range of emotional and psychological difficulties.
Services
- Anxiety therapy
- Trauma therapy
- Phobia therapy
- Relationship counselling
- Weight management therapy
- Hypnotherapy
Opening Hours
| Monday | 10 am-6 pm |
| Tuesday | 10 am-6 pm |
| Wednesday | 10 am-6 pm |
| Thursday | 10 am-6 pm |
| Friday | 10 am-6 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What therapeutic approaches does Donna Davis use?
Donna employs a Pluralistic approach, integrating Personal-Centred counselling with disciplines such as Psychodynamic Therapy, Transactional Analysis, Schema Therapy, and Cognitive Behavioural Therapy (CBT).
How can Donna help with weight management?
Donna uses hypnotherapy to help clients identify and change habits that contribute to weight gain, leading to improved confidence and lifestyle changes.
Is Donna's practice LGBTQ+ friendly?
Yes, Donna's practice is LGBTQ+ friendly, providing a safe and supportive environment for all clients.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Actualise in Southsea, known for its professional and supportive counselling services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Actualise qualifies through its professional qualifications, positive client feedback, and specialised therapeutic services.