CBT Counsellor Swansea
Specialised in CBTEvidence-based practicesConfidential and professionalGoal-oriented sessionsPractical skills and strategies
Contact Details
Phone
07********31
Address
1 C****************************************5SY
SA6 5SY
About
CBT Counsellor Swansea offers specialised cognitive behavioural therapy (CBT) services. Their approach is rooted in evidence-based practices, ensuring clients receive effective and tailored support. The team is dedicated to helping individuals overcome challenges through structured and goal-oriented sessions.
The practice operates with a commitment to confidentiality and professionalism, providing a safe space for clients to explore and address their mental health needs. Sessions are conducted with a focus on practical skills and strategies to enhance well-being.
Services
- Cognitive Behavioural Therapy
Frequently Asked Questions
What types of issues can CBT help with?
CBT is effective for a range of issues including anxiety, depression, stress, and phobias. The therapy focuses on identifying and changing negative thought patterns and behaviours.
How long does a typical CBT session last?
A typical CBT session lasts between 45 to 60 minutes. The duration allows for thorough discussion and application of therapeutic techniques.
Is CBT suitable for all ages?
Yes, CBT is suitable for individuals of all ages. The approach is adaptable to meet the needs of children, adolescents, and adults.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features specialised counsellors like CBT Counsellor Swansea, known for their expertise in cognitive behavioural therapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. CBT Counsellor Swansea qualifies through its specialised focus on cognitive behavioural therapy and commitment to effective client support.