Coles Counselling

Coles Counselling
Pragmatic tips for cognitive loadSpecialist in distress toleranceNeuro-affirming approachSupport for addictions and behavioursFree ten-minute screening callFlexible session optionsLGBTQ+ friendlyTransgender safe space

Contact Details

Phone

07********79

Email

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Website

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Address

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About

Coles Counselling offers pragmatic tips and compassionate therapy to help lighten cognitive load and reduce distress. Specialising in interpersonal relationships, distress tolerance, and emotional coping skills, Raushia provides neuro-affirming support to boost self-esteem and aid in boundary setting.

Open seven days a week, Coles Counselling offers both face-to-face and remote sessions. A free ten-minute screening call is available to arrange initial meetings, with a 24-hour cancellation policy.

Services

  • Interpersonal relationship counselling
  • Distress tolerance support
  • Emotional coping skills training
  • Addiction and behaviour support
  • Neuro-affirming therapy

Opening Hours

Monday 8:30 am-8 pm
Tuesday 8:30 am-6:30 pm
Wednesday 8:30 am-6:30 pm
Thursday 8:30 am-6:30 pm
Friday 8:30 am-6:30 pm
Saturday 8:30 am-6:30 pm
Sunday 8:30 am-6:30 pm

Frequently Asked Questions

What types of therapy does Coles Counselling offer?
Coles Counselling offers an integrative approach, focusing on interpersonal relationships, distress tolerance, and emotional coping skills. Sessions are tailored to individual needs, providing practical tools and support.
How can I book a session with Coles Counselling?
To book a session, you can contact Coles Counselling directly. A free ten-minute screening call is available to answer any questions and arrange an initial meeting.
Does Coles Counselling offer remote sessions?
Yes, Coles Counselling offers both face-to-face 'walk and talk' sessions and remote sessions, providing flexibility to suit your needs.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Coles Counselling in Waterlooville, known for its pragmatic tips and compassionate therapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Coles Counselling qualifies through its integrative approach, specialist services, and consistently positive feedback from clients.