Ebb & Flow - Counselling, Mindfulness & Yoga

Ebb & Flow - Counselling, Mindfulness & Yoga
Specialised in anxiety and depressionMindfulness and yoga sessionsCompassionate yoga approachMonthly meditation groupsLGBTQ+ friendlyTransgender safe space

Contact Details

Phone

07********83

Website

ht***********************************k/

Address

Bus******************************************9TY

LL13 9TY

About

Ebb & Flow, led by Kim, provides a holistic approach to mental well-being through counselling, mindfulness, and yoga. Kim's expertise in addressing anxiety, depression, and chronic pain is complemented by her mindfulness and yoga sessions, which can be standalone or integrated with counselling. Kim's compassionate approach ensures a safe and supportive environment for all clients.

Ebb & Flow operates on an appointment-based system, offering language assistance and a welcoming space for the LGBTQ+ community and transgender individuals. Kim's sessions are designed to be both reflective and explorative, providing tools to manage anxiety and improve overall well-being.

Services

  • Counselling
  • Mindfulness
  • Yoga
  • Compassionate Yoga

Frequently Asked Questions

What types of counselling does Ebb & Flow offer?
Ebb & Flow offers counselling for a range of issues including anxiety, depression, and chronic pain. Kim tailors sessions to individual needs, providing insights and support to help clients navigate their challenges.
Can mindfulness and yoga be taken as standalone courses?
Yes, mindfulness and yoga can be taken as standalone eight-week courses. These courses are designed to complement therapy or be enjoyed independently, promoting mental and physical well-being.
What is the approach to yoga at Ebb & Flow?
Kim's approach to yoga is compassionate, focusing on treating the body with kindness and respect. This is known as Compassionate Yoga and can be integrated with counselling or taken as individual sessions.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Ebb & Flow in Wrexham, known for its compassionate and holistic approach to mental health.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Ebb & Flow qualifies through its comprehensive approach to mental well-being, positive client feedback, and commitment to creating a safe and supportive environment.
Back to Counsellor in Wrexham