Self-Expression Counselling
Integrative counsellingBrainspotting therapyTailored mental health supportExperienced therapistSafe and non-judgemental environmentLanguage assistance availableAppointments recommended
Contact Details
Phone
07********65
Website
ht****************************************k/
Address
22 **********************4AB
YO10 4AB
About
Aishah, an American-born and UK-trained therapist, helps clients reconnect with their authentic selves and heal from past traumas. With a focus on brain-body therapies, Aishah provides a safe and non-judgemental environment for clients to explore their emotional challenges.
Operating on a flexible schedule, Aishah offers on-site services and language assistance. Appointments are recommended to ensure dedicated time for each client's needs.
Services
- Integrative counselling
- Brainspotting therapy
- Mental health support
- Trauma therapy
Opening Hours
| Monday | 9:30 am-4:30 pm |
| Tuesday | 9:30-11:30 am |
| Wednesday | Closed |
| Thursday | 9 am-4 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of therapy does Self-Expression Counselling offer?
Self-Expression Counselling provides integrative counselling and Brainspotting therapy. These approaches are designed to help clients process deep-seated issues and traumas, promoting healing and self-acceptance.
How does Brainspotting therapy work?
Brainspotting therapy involves identifying and processing traumatic memories by focusing on specific points in the client's field of vision. This technique helps clients access and resolve deep-seated emotional wounds.
What can I expect from my first session with Aishah?
In your first session, Aishah will provide a free 30-minute telephone consultation to understand your needs and goals. This initial session helps establish a therapeutic relationship and sets the foundation for your healing journey.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established counsellors like Aishah in York, known for their expertise in trauma and integrative therapies.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Self-Expression Counselling qualifies through Aishah's extensive training, positive client testimonials, and her commitment to providing effective mental health support.