Jessica Baines Psychotherapy

Jessica Baines Psychotherapy
BABCP Accredited TherapistSpecialises in EMDR and CBTFree Telephone ConsultationFace-to-face and online sessionsStudent Discount Available

Contact Details

Phone

07********66

Website

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Address

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Back to EMDR psychotherapist in Accrington

About

Jessica Baines Psychotherapy is a BABCP Accredited Therapist in Accrington, specialising in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). With a focus on evidence-based interventions, the practice addresses a range of mental health issues including depression, anxiety, phobias, OCD, and PTSD.

Therapy sessions are available face-to-face at Accrington Therapy Centre or online via Zoom, providing flexibility for clients. Appointments are recommended, and a free telephone consultation is offered to assess suitability for CBT or EMDR. Students receive a 10% discount.

Services

  • Cognitive Behavioural Therapy
  • Eye Movement Desensitisation and Reprocessing

Opening Hours

Monday 9 am-5 pm
Tuesday 9 am-5 pm
Wednesday 9 am-5 pm
Thursday 9 am-5 pm
Friday 9 am-4:30 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What mental health issues does Jessica Baines Psychotherapy address?
The practice specialises in treating a range of mental health issues including depression, generalised anxiety, social anxiety, health anxiety, phobias, OCD, and PTSD. They use evidence-based CBT and EMDR interventions tailored to individual needs.
How can I book a session with Jessica Baines Psychotherapy?
You can book a session by contacting the practice directly. A free telephone consultation is available to assess if CBT or EMDR is suitable for your needs. Appointments are recommended and can be made face-to-face or online via Zoom.
What is the difference between CBT and EMDR therapy?
CBT focuses on changing negative thought patterns and behaviours, while EMDR uses bilateral stimulation to help process and integrate traumatic memories. Both therapies are effective for various mental health issues and can be used together for comprehensive treatment.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Jessica Baines Psychotherapy in Accrington, known for its accredited therapists and effective mental health treatments.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Jessica Baines Psychotherapy qualifies through its accreditation, specialised services, and consistently positive client feedback.