Rehab Train Perform

Rehab Train Perform
Specialised sport rehabilitationStrength and conditioningPersonalised training plansHome visit serviceExpert personal trainersInjury prevention focusVaried exercise routinesProgress tracking

Contact Details

Phone

07********19

Website

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Address

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About

Rehab Train Perform specialises in sport rehabilitation and strength conditioning, catering to both everyday and professional athletes. They assist in overcoming injuries, maintaining injury-free status, and enhancing physical health and performance. Located in Chobham and Mayford, they also offer home visits in the local area.

Operating from 7:30 am to 8 pm on weekdays, and until 2 pm on Saturdays, they provide tailored sessions to meet individual needs, ensuring a comprehensive approach to fitness and recovery.

Services

  • Sport rehabilitation
  • Strength and conditioning
  • Personalised training plans
  • Home visit service

Opening Hours

Monday 7:30 am-8 pm
Tuesday 7:30 am-8 pm
Wednesday 7:30 am-8 pm
Thursday 7:30 am-8 pm
Friday Closed
Saturday 7:30 am-2 pm
Sunday Closed

Frequently Asked Questions

What types of injuries does Rehab Train Perform help with?
Rehab Train Perform assists with a range of injuries, from common sports injuries to more complex conditions. Their tailored rehabilitation plans are designed to address specific needs, ensuring effective recovery and prevention of future injuries.
Can Rehab Train Perform help with golf-related injuries?
Yes, they have extensive experience in helping athletes, including golfers, recover from injuries and improve their performance. Their programs are tailored to enhance strength, flexibility, and technique, directly benefiting golf-related injuries and overall game improvement.
What makes Rehab Train Perform's approach to fitness unique?
Their unique approach combines expert knowledge in sport rehabilitation with a focus on strength and conditioning. Each session is customised to the individual's needs, ensuring a comprehensive and effective fitness journey.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like Rehab Train Perform in Woking, known for their expert rehabilitation and fitness services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Rehab Train Perform qualifies through its specialised services, positive reviews, and commitment to client recovery and performance enhancement.