Yard Fitness - Movement & Wellness
Bespoke fitness trainingSports massage servicesExperienced trainersOnline fitness programmesExercise rehabilitationVariety of massage techniquesNutrition guidanceWheelchair-accessible facilities
Contact Details
Phone
07********25
Website
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Address
21 *****************************5AF
EH52 5AF
About
Yard Fitness - Movement & Wellness stands out for its bespoke fitness and wellness services tailored to individual needs. With over a decade of experience, they specialise in strength, conditioning, and mobility training.
Open daily, Yard Fitness provides a range of services including exercise rehabilitation, deep tissue massage, and online fitness programmes. Multiple payment options are accepted.
Services
- Personal Training
- Group Training
- Online Fitness Programmes
- Sports Massage
- Deep Tissue Massage
- Myofascial Cupping
- Exercise Rehabilitation
- Nutrition Guidance
Opening Hours
| Monday | 5:50 am-7 pm |
| Tuesday | 5:50 am-7 pm |
| Wednesday | 6:15 am-7 pm |
| Thursday | 5:50 am-8 pm |
| Friday | 5:50 am-6 pm |
| Saturday | 8 am-1 pm |
| Sunday | Closed |
Frequently Asked Questions
What types of fitness training does Yard Fitness offer?
Yard Fitness offers a variety of fitness training options, including 1-on-1 personal training, small group sessions, and online fitness programmes. They tailor workouts to individual needs and goals.
Can Yard Fitness help with sports rehabilitation?
Yes, Yard Fitness specialises in exercise rehabilitation. They provide tailored programmes to help clients recover from injuries and improve their physical condition.
What massage services are available at Yard Fitness?
Yard Fitness offers sports massage, deep tissue massage, and myofascial cupping. These services are designed to relieve muscle tension and improve overall wellness.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like Yard Fitness in Broxburn, known for its bespoke fitness and wellness services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Yard Fitness qualifies through its decade-long experience, specialised services, and consistently positive feedback.