Specific - The Home of Performance and Rehab

Specific - The Home of Performance and Rehab
Customised fitness programmesYouth and adult classesInjury rehabilitation servicesExpert coaching staffSupportive and motivating atmosphereTailored nutrition adviceFlexible session schedulingInclusive fitness community

Contact Details

Phone

07********60

Website

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Address

28 **************************4DD

G21 4DD

Back to Gym in Glasgow

About

Since 2015, Specific has been dedicated to providing top-tier Strength & Conditioning and Injury Rehab services to Glasgow and the surrounding areas. Catering to a diverse age range from 7 to 70, the gym offers tailored sessions for youth, adults, and those recovering from injuries. Each member receives a custom programme, ensuring a personalised approach to fitness and rehabilitation.

Open to all fitness levels, Specific offers a variety of classes including Mini Specific for 7-11 year olds, Specific Youth for 11-17 year olds, Lift It for adults, and Proper Rehab for injury recovery. The gym's commitment to creating a supportive and motivating environment is evident in its welcoming atmosphere and expert coaching staff.

Services

  • Strength & Conditioning
  • Injury Rehabilitation
  • Youth Fitness Programmes
  • Adult Fitness Classes
  • Nutrition Advice

Frequently Asked Questions

What types of sessions does Specific offer?
Specific offers a range of sessions including Mini Specific for 7-11 year olds, Specific Youth for 11-17 year olds, Lift It for adults, and Proper Rehab for injury recovery. Each session is designed to cater to individual fitness goals and needs.
How does Specific support injury rehabilitation?
Specific provides a unique service called Proper Rehab, specifically designed for individuals recovering from injuries or operations. This service offers tailored rehabilitation programmes to help members regain strength and mobility safely and effectively.
What makes Specific's coaching staff unique?
The coaching staff at Specific are highly knowledgeable and experienced, providing personalised guidance and support to all members. They are praised for their ability to create a supportive and motivating environment, helping members achieve their fitness goals.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established gyms like Specific in Glasgow, known for its comprehensive fitness and rehabilitation services and supportive community atmosphere.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Specific qualifies through its extensive experience, specialised services, and consistently positive feedback from members, highlighting its commitment to quality and member satisfaction.