Sage Spa & Fitness
Upscale yoga experiencesPersonalised training sessionsMenopause Health ProgrammePrivate, intimate settingOnline and on-site servicesSauna availableMultiple payment options
Contact Details
Phone
07********01
Website
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Address
22 ******************************************0HY
EH32 0HY
About
Sage Spa & Fitness is a sanctuary for personal growth, health, and rejuvenation. Specialising in upscale yoga experiences and personalised training sessions, this exclusive studio provides a holistic approach to fitness and well-being. The private, intimate setting ensures you receive the attention and space necessary to focus on your practice and personal goals.
Open seven days a week, Sage Spa & Fitness offers both online classes and on-site services. The studio features a sauna and is equipped with a toilet. Multiple payment options are available.
Services
- Yoga classes
- Personalised training sessions
- Menopause Health Programme
Opening Hours
| Monday | 6 am-10 pm |
| Tuesday | 6 am-10 pm |
| Wednesday | 6 am-10 pm |
| Thursday | 6 am-10 pm |
| Friday | 6 am-10 pm |
| Saturday | 6 am-10 pm |
| Sunday | 6 am-10 pm |
Frequently Asked Questions
What types of yoga classes are offered at Sage Spa & Fitness?
Sage Spa & Fitness offers a variety of yoga classes tailored to different skill levels and goals. From gentle flows to more intense practices, each class is designed to enhance flexibility, strength, and mental clarity.
Can I book a personal training session at Sage Spa & Fitness?
Yes, Sage Spa & Fitness provides personalised training sessions. These sessions are customised to meet your individual fitness goals and are conducted by experienced trainers who ensure a supportive and motivating environment.
Is there a programme specifically for menopausal women?
Yes, Sage Spa & Fitness offers a unique Menopause Health Programme. This programme is specifically designed to help women navigate the complexities of menopause, providing tailored support and guidance.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like Sage Spa & Fitness in Prestonpans, known for its luxury wellness offerings and community-focused approach.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Sage Spa & Fitness qualifies through its holistic approach to fitness, specialised menopause programme, and consistently positive customer feedback.