365 Fitness

365 Fitness
Expert personal trainingSmall group classesFocus on strength and longevityInclusive and supportive atmosphereAccessible facilitiesOnline and on-site classesFriendly and knowledgeable trainersCommitment to accountability

Contact Details

Phone

02*********65

Email

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Website

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Address

365**********************************************************1QD

SO32 1QD

About

365 Fitness was established to provide a safe and welcoming environment for individuals who may feel intimidated by large commercial gyms. Specialising in strength training and longevity, the gym aims to equip people with the tools to integrate fitness into their lives for years to come. The gym's commitment to accountability and expert coaching helps members develop smarter habits and sustainable nutrition plans for long-term success.

Open seven days a week, 365 Fitness offers both on-site and online classes. The gym features a wheelchair-accessible car park, entrance, and toilet, along with a shower facility. Membership is required, and multiple payment options are available.

Services

  • Personal training
  • Small group classes
  • Strength training
  • Online classes
  • Accessibility features

Opening Hours

Monday 6 am-8 pm
Tuesday 6 am-8 pm
Wednesday 6 am-8 pm
Thursday 6 am-8 pm
Friday 6 am-8 pm
Saturday 8 am-12 pm
Sunday Closed

Frequently Asked Questions

What types of classes are offered at 365 Fitness?
365 Fitness offers small group classes that focus on full-body workouts with an emphasis on strength. These classes are designed to be approachable for beginners and include a mix of strength training and cardio. The classes are tailored to individual needs, ensuring a well-rounded fitness experience.
How does 365 Fitness support members with injuries?
365 Fitness is committed to accommodating members with injuries. The trainers work closely with members to adapt exercises and create modified routines that allow them to continue their fitness journey. This personalised approach ensures that all members can benefit from the gym's programs.
What makes the training environment at 365 Fitness unique?
The training environment at 365 Fitness is characterised by its welcoming and inclusive atmosphere. Members and trainers alike foster a supportive community where everyone feels encouraged to reach their fitness goals. The gym's focus on creating a positive and motivating environment sets it apart from other facilities.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like 365 Fitness in Southampton, known for its expert personal training and supportive community atmosphere.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. 365 Fitness qualifies through its commitment to expert coaching, inclusive environment, and consistently positive member feedback.
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