Alexander Technique
Experienced teacherMindful awarenessNon-doing approachImproved postureAuthentic presencePlayfulness24/7 availabilityPositive reviews
Contact Details
Phone
07********95
Website
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Address
17 ***************************3RP
EH4 3RP
About
The Alexander Technique is a time-tested approach to enhancing physical and mental well-being. Over a century old, it focuses on mindful awareness and non-doing to restore balance and joy.
Operating 24/7 from Monday to Friday, this technique offers a pragmatic way to improve posture and reduce stress. Multiple payment options are available.
Services
- Posture improvement
- Stress reduction
- Mindful awareness
- Non-doing approach
Opening Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What is the Alexander Technique?
The Alexander Technique is a method to improve posture and reduce stress through mindful awareness and non-doing. It has been practised for over 100 years and focuses on enhancing physical and mental well-being.
How can the Alexander Technique benefit my posture?
The Alexander Technique helps you become aware of and change habitual patterns that affect your posture. By learning to interfere less and trust your body's natural wisdom, you can improve your posture and reduce pain.
What makes the Alexander Technique unique?
The Alexander Technique is unique in its approach to improving posture and well-being. It focuses on non-doing and authentic presence, making it a gentle and effective method for long-term change.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like the Alexander Technique in Edinburgh, known for its experienced teachers and positive reviews.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. The Alexander Technique qualifies through its long history, experienced teachers, and consistently positive feedback from clients.