Hilary King BA MSTAT, Alexander Technique Teacher, North London N4
Expert Alexander Technique lessonsHolistic pain reliefIn-person and online sessionsImproved posture and well-beingTailored to individual needs
Contact Details
Phone
02*********51
Website
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Address
87 *******************************************1RZ
N4 1RZ
About
Hilary King BA MSTAT is a highly regarded Alexander Technique teacher in North London, known for her transformative approach to pain management and holistic well-being. Her expertise lies in helping clients reduce chronic pain, improve posture, and enhance overall physical and mental health.
Offering both in-person and online lessons, Hilary provides a supportive environment for clients to explore and understand their body's movement patterns. Her sessions are tailored to individual needs, focusing on reducing unnecessary tension and promoting a more natural, pain-free way of moving.
Services
- Alexander Technique lessons
- Pain management
- Posture improvement
- Holistic well-being
Opening Hours
| Monday | Closed |
| Tuesday | 9 am-5 pm |
| Wednesday | 9 am-5 pm |
| Thursday | 9 am-5 pm |
| Friday | 9 am-1 pm |
| Saturday | 9 am-1 pm |
| Sunday | Closed |
Frequently Asked Questions
What conditions can the Alexander Technique help with?
The Alexander Technique can help with a variety of conditions, including chronic pain, posture issues, and stress-related tension. It is particularly effective for those suffering from back, neck, and shoulder pain, as well as those looking to improve their overall physical and mental well-being.
How does the Alexander Technique differ from physiotherapy?
While physiotherapy focuses on physical exercises and treatments to alleviate pain and improve mobility, the Alexander Technique is a holistic approach that teaches individuals how to use their bodies more efficiently and with less strain. It aims to change habitual patterns of movement and posture to prevent pain and improve overall function.
Can the Alexander Technique benefit musicians?
Absolutely, the Alexander Technique can be highly beneficial for musicians. It helps in reducing physical tension and improving posture, which can lead to better performance and longevity in playing instruments. Hilary's experience with musicians has shown significant improvements in their technique and comfort while playing.
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TrustedIn.uk selects listings based on demonstrated expertise and community trust. Hilary King BA MSTAT qualifies through her extensive experience, positive client feedback, and her unique approach to holistic pain management and well-being.