backtoactive

backtoactive
Alexander Technique lessonsPain managementStress reductionPosture improvementLifelong skillsIn-person and online sessionsFree exploratory chat

Contact Details

Phone

07********83

Website

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Address

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NR2 1EL

About

BackToActive is dedicated to helping busy professionals overcome back pain and other musculoskeletal issues through the Alexander Technique. This gentle, detailed approach focuses on how you move and react, teaching you to reduce muscular tension, manage stress, and improve posture. Unlike temporary fixes, this method provides lifelong skills to care for your body.

The sessions are conducted in-person and online, with a free half-hour exploratory chat available to discuss your needs. Open hours are from 9 am to 7 pm on Monday, Tuesday, and Thursday, and from 9 am to 2 pm on Friday. On Saturday, the service is available from 9 am to 1 pm, and on Sunday from 9 am to 12 pm.

Services

  • Alexander Technique lessons
  • Pain management
  • Stress reduction
  • Posture improvement

Opening Hours

Monday 9 am-7 pm
Tuesday 9 am-7 pm
Wednesday Closed
Thursday 9 am-7 pm
Friday 9 am-2 pm
Saturday 9 am-1 pm
Sunday 9 am-12 pm

Frequently Asked Questions

What is the Alexander Technique?
The Alexander Technique is a method that teaches you to understand and improve how you move and react. It helps reduce muscular tension, manage stress, and improve posture, providing lifelong skills to care for your body.
How does the Alexander Technique help with back pain?
The technique helps you understand and improve your movement patterns, reducing muscular tension and stress that contribute to back pain. It provides tools to manage and alleviate pain over the long term.
Can the Alexander Technique be learned online?
Yes, BackToActive offers online sessions for the Alexander Technique, allowing you to learn and practice from the comfort of your home while maintaining COVID safety protocols.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like BackToActive in Norwich, known for its expert Alexander Technique lessons and pain management services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. BackToActive qualifies through its expert approach, positive reviews, and commitment to helping clients manage pain and improve their quality of life.
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