Breath Therapy
Functional breathworkBreathing instructionReduces asthma symptomsImproves sleep qualityExpert guidanceHolistic approachFlexible schedulingPositive reviews
Contact Details
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Website
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Address
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CV36 4NG
About
Breath Therapy specialises in reprogramming dysfunctional breathing patterns to alleviate symptoms of asthma, anxiety, and sleep disorders. Using Buteyko breathing techniques and pranayama, clients learn to breathe more efficiently, enhancing overall well-being.
Open from 10:30 am to 5:30 pm Monday to Thursday, and 1 pm to 5 pm on Friday, Breath Therapy provides flexible scheduling and multiple payment options.
Services
- Breathing instruction
- Breathwork techniques
- Buteyko breathing techniques
- Pranayama
Opening Hours
| Monday | 10:30 am-5:30 pm |
| Tuesday | 10:30 am-5:30 pm |
| Wednesday | 10:30 am-5:30 pm |
| Thursday | 10:30 am-5:30 pm |
| Friday | 1-5 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What conditions does Breath Therapy help with?
Breath Therapy assists with conditions such as asthma, anxiety, and sleep disorders including insomnia, snoring, and obstructive sleep apnoea. The techniques used help to retrain breathing patterns, improving overall health and well-being.
How does Breath Therapy improve sleep quality?
By retraining dysfunctional breathing patterns, Breath Therapy helps to reduce symptoms of sleep disorders. This leads to better oxygen delivery to tissues, reducing stress and anxiety, and promoting deeper, more restful sleep.
What techniques does Breath Therapy use?
Breath Therapy employs Buteyko breathing techniques, pranayama, and other breathwork methods. These techniques are designed to improve breathing efficiency and overall health, providing comprehensive support for various conditions.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable businesses like Breath Therapy in Shipston-on-Stour, known for their expertise in functional breathwork and positive customer feedback.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Breath Therapy qualifies through its specialised services, positive reviews, and commitment to improving clients' health and well-being.