Be & Breathe
Mindfulness-Based Stress ReductionMindful Walk and TalkMonthly Meditation HourFree Introduction to MindfulnessOnline and in-person sessionsSpecialised mental health servicesExperienced mindfulness practitioners
Contact Details
Phone
07********46
Website
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Address
42 *************************0QD
SN11 0QD
About
Be & Breathe is a Wiltshire-based health counselor providing both online and in-person mindfulness techniques. Specialising in improving mental health and wellbeing, the business enables clients to navigate the ups and downs of life with ease.
The services include Mindfulness-Based Stress Reduction, Mindful Walk and Talk, and a Monthly Meditation Hour. Appointments are recommended for a tailored experience.
Services
- Mindfulness-Based Stress Reduction
- Mindful Walk and Talk
- Monthly Meditation Hour
- Introduction to Mindfulness
Opening Hours
| Monday | 8 am-5 pm |
| Tuesday | 8 am-5 pm |
| Wednesday | 8 am-5 pm |
| Thursday | 8 am-5 pm |
| Friday | 8 am-5 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What mindfulness techniques does Be & Breathe offer?
Be & Breathe offers Mindfulness-Based Stress Reduction, Mindful Walk and Talk, and a Monthly Meditation Hour. These techniques are designed to help individuals manage stress and improve their mental wellbeing.
Can I attend a free introductory session at Be & Breathe?
Yes, Be & Breathe offers a free 'Introduction to Mindfulness' session for beginners. This one-off session is designed to introduce the benefits of mindful meditation and help individuals get started on their mindfulness journey.
What is the purpose of Mindfulness-Based Stress Reduction at Be & Breathe?
Mindfulness-Based Stress Reduction at Be & Breathe aims to help individuals reduce stress and improve their overall mental health. This program uses mindfulness techniques to promote relaxation and enhance emotional resilience.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features businesses like Be & Breathe in Calne, offering specialised mindfulness techniques to improve mental health and wellbeing.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Be & Breathe qualifies through its specialised mindfulness services, experienced practitioners, and commitment to improving mental health in Calne.