Waves Mindfulness
Holistic mindfulness servicesStress reduction techniquesTranquil environmentExpert practitionersConsistent hours
Contact Details
Phone
07********54
Address
Hig******************5SR
BR1 5SR
About
Waves Mindfulness is dedicated to promoting mental well-being through holistic approaches. Located in Bromley, the practice focuses on mindfulness and stress reduction techniques.
Open from 8 am to 5 pm, Monday to Saturday, Waves Mindfulness provides a tranquil environment for those seeking to enhance their mental health.
Services
- Mindfulness services
- Stress reduction workshops
- Individual mindfulness coaching
Opening Hours
| Monday | 8 am-5 pm |
| Tuesday | 8 am-5 pm |
| Wednesday | 8 am-5 pm |
| Thursday | 8 am-5 pm |
| Friday | 8 am-5 pm |
| Saturday | 8 am-5 pm |
| Sunday | Closed |
Frequently Asked Questions
What mindfulness services does Waves Mindfulness offer?
Waves Mindfulness offers a range of mindfulness services designed to promote mental well-being. These include guided meditation, stress reduction workshops, and individual mindfulness coaching.
How can mindfulness benefit my mental health?
Mindfulness can significantly improve mental health by reducing stress, enhancing focus, and promoting emotional balance. Regular practice can lead to better overall well-being and resilience.
Are there group sessions available at Waves Mindfulness?
Yes, Waves Mindfulness offers group sessions for those interested in collective mindfulness practice. These sessions provide a supportive environment to learn and practice mindfulness together.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Waves Mindfulness in Bromley, known for its holistic approach to mental health.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Waves Mindfulness qualifies through its commitment to holistic mental health services and positive community feedback.