The Mindful Therapist
Specialist in IFS, CBT, and mindfulnessHelps with anxiety, depression, and addictionsPersonalised treatment plansExperienced and compassionate therapistFlexible appointment timesLife-changing client experiences
Contact Details
Phone
07********93
Website
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Address
10 **********************9PF
W1G 9PF
About
The Mindful Therapist is a renowned hypnotherapy service in London, specialising in Internal Family Systems (IFS), Cognitive Behavioural Hypnotherapy, and mindfulness techniques. Clients value the therapist's unique, personal approach, which helps them overcome anxiety, depression, habits, addictions, and trauma.
Operating seven days a week, the therapist provides a safe and welcoming environment for clients to explore their inner selves and develop new coping strategies. Techniques include meditation, breath work, and humour, all tailored to individual needs.
Services
- Hypnotherapy
- Cognitive Behavioural Hypnotherapy
- Mindfulness Therapy
- Internal Family Systems Therapy
Opening Hours
| Monday | 8 am-9 pm |
| Tuesday | 8 am-9 pm |
| Wednesday | 8 am-9 pm |
| Thursday | 8 am-9 pm |
| Friday | 8 am-9 pm |
| Saturday | 8 am-9 pm |
| Sunday | 8 am-9 pm |
Frequently Asked Questions
What techniques does The Mindful Therapist use?
The therapist employs a range of techniques including Internal Family Systems (IFS), Cognitive Behavioural Hypnotherapy, and mindfulness-based stress reduction. These methods are tailored to each client's specific needs and goals.
How does The Mindful Therapist help with anxiety and depression?
By using IFS, mindfulness, and other therapeutic techniques, the therapist helps clients understand and manage their emotions. This leads to reduced anxiety and depression, providing clients with tools to regulate their emotions effectively.
What makes The Mindful Therapist's approach unique?
The therapist's approach is highly personalised, focusing on the individual's unique needs. The sessions are conducted at the client's own pace, ensuring a comfortable and effective therapeutic experience.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established hypnotherapy services like The Mindful Therapist in London, known for its expert practitioners and positive client outcomes.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. The Mindful Therapist qualifies through its specialised services, positive client feedback, and the therapist's extensive qualifications and experience.