Sarah Jane Therapy (CBT & Hypnotherapy)

Sarah Jane Therapy (CBT & Hypnotherapy)
Specialist in CBT and hypnotherapyIntegrative and person-centred approachTailored evidence-based techniquesSupport for anxiety and stressHighly recommended by clients

Contact Details

Phone

07********79

Email

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Website

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Address

Asp***********************************1BZ

CV21 1BZ

About

Sarah Jane Therapy, led by Sarah-Jane, a Psychotherapist with a Master's degree in Psychology, offers cognitive behavioural therapy (CBT) and hypnotherapy. Specialising in helping adults and teenagers manage anxiety, low self-worth, stress, phobias, and emotional overwhelm, Sarah-Jane provides an integrative and person-centred approach.

Operating from Monday to Sunday, Sarah Jane Therapy is dedicated to offering a calm and supportive environment. Clients can expect tailored, evidence-based tools and techniques to help them understand their thoughts, regulate emotions, and shift unhelpful patterns.

Services

  • Cognitive Behavioural Therapy
  • Hypnotherapy

Opening Hours

Monday 8 am-9 pm
Tuesday 8 am-9 pm
Wednesday 8 am-9 pm
Thursday 8 am-9 pm
Friday 8 am-9 pm
Saturday 8 am-9 pm
Sunday 8 am-9 pm

Frequently Asked Questions

What conditions does Sarah Jane Therapy treat?
Sarah Jane Therapy specialises in treating anxiety, low self-worth, stress, phobias, and emotional overwhelm. The therapy is designed to help clients understand their thoughts and regulate their emotions.
How does Sarah-Jane tailor her therapy sessions?
Sarah-Jane uses an integrative and person-centred approach, tailoring evidence-based tools and techniques to the unique needs of each client. This ensures that the therapy is effective and relevant to the individual's specific challenges.
What qualifications does Sarah-Jane hold?
Sarah-Jane holds a Master's degree in Psychology and a Level 5 Diploma in Cognitive Behavioural Therapy and Hypnotherapy. Her qualifications and experience provide a solid foundation for her therapeutic practice.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Sarah Jane Therapy in Rugby, known for its specialist CBT and hypnotherapy services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Sarah Jane Therapy qualifies through its highly qualified therapist, positive client feedback, and specialised services in CBT and hypnotherapy.