Aegle Mind & Body Life Coaching
Tailored integrative therapySpecialist in anxiety reliefExperienced integrative therapistCombination of CBT and hypnotherapyMindfulness and yoga techniquesFlexible appointment times
Contact Details
Phone
07********86
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Website
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Address
44 ***********************************6AW
SO41 6AW
About
Aegle Mind & Body Life Coaching provides a unique approach to personal development, combining techniques from Cognitive Behavioural Therapy, Hypnotherapy, Mindfulness, Life Coaching, and Yoga. Specialising in helping individuals overcome anxiety, low self-esteem, and negative thought patterns, the practice aims to empower clients to lead happier, healthier lives.
Operating from Lymington, the practice offers flexible appointment times to accommodate busy schedules, ensuring that clients can access support when they need it most.
Services
- Cognitive Behavioural Therapy
- Hypnotherapy
- Mindfulness
- Life Coaching
- Yoga
Opening Hours
| Monday | 8 am-8 pm |
| Tuesday | 8 am-8 pm |
| Wednesday | 8 am-8 pm |
| Thursday | 8 am-8 pm |
| Friday | 8 am-8 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What techniques does Aegle Mind & Body Life Coaching use?
The practice uses a combination of Cognitive Behavioural Therapy, Hypnotherapy, Mindfulness, Life Coaching, and Yoga to support clients in achieving their full potential.
How can Aegle Mind & Body Life Coaching help with anxiety?
The practice helps clients manage anxiety by guiding them through revisiting and letting go of negative feelings, using techniques such as hypnotherapy and mindfulness.
What results can clients expect from sessions?
Clients often report feeling more empowered, in control, and less anxious after sessions, with improvements in sleep quality and overall well-being.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Aegle Mind & Body Life Coaching in Lymington, known for its integrative therapy approach.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Aegle Mind & Body Life Coaching qualifies through its integrative therapy techniques, positive client feedback, and commitment to personal development.