Defence Lab Isle of Wight
Practical self-defence trainingFitness regime includedFun training sessionsWheelchair accessibleSpecialised DNA Program
Contact Details
Phone
07********68
Address
Nor***********************************************************8PL
PO31 8PL
About
Defence Lab Isle of Wight is part of a global network of self-defence and fitness training facilities. The main program, DNA, focuses on practical resolutions to street altercations, combined with a fitness regime and fun elements. The club is wheelchair accessible with a designated car park and entrance.
Open on specific days, Defence Lab Isle of Wight provides a unique training experience for adults looking to enhance their self-defence skills and fitness.
Services
- Self-defence training
- Fitness training
Opening Hours
| Monday | Closed |
| Tuesday | 5:30-6:30 pm |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | 10 am-12 pm |
| Sunday | Closed |
Frequently Asked Questions
What is the main program offered at Defence Lab Isle of Wight?
The main program is the DNA Program, which focuses on practical self-defence techniques and includes a fitness regime. It is designed to provide functional resolutions to street altercations.
Is Defence Lab Isle of Wight suitable for all fitness levels?
Yes, the DNA Program is adaptable to various fitness levels, ensuring that all participants can benefit from the training. It combines practical self-defence with a fitness regime.
What makes the training at Defence Lab Isle of Wight unique?
The unique element of the training is the combination of practical self-defence techniques with a fitness regime and fun elements, making it engaging and effective.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like Defence Lab Isle of Wight, known for its practical self-defence and fitness training.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Defence Lab Isle of Wight qualifies through its specialised self-defence and fitness programs, accessibility, and positive feedback from participants.
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