Aligned Body & Mind - Massage Therapy & Yoga
Expert yoga instructorsVariety of massage techniquesTranquil treatment environmentSpecialised pregnancy massagesYoga classes for all levels
Contact Details
Phone
07********68
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Website
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Address
19 ************************2EU
NR19 2EU
About
Aligned Body & Mind offers a tranquil environment for massage and yoga therapy in Dereham. Specialising in various massage techniques and Hatha yoga classes, they cater to a range of needs from stress relief to sports recovery.
Operating from a quiet treatment room, they provide a variety of massages including sport, remedial, and lymphatic, alongside yoga classes suitable for all levels. Their services are designed to enhance flexibility, reduce stiffness, and promote overall well-being.
Services
- Sports Massage
- Remedial Massage
- Deep Tissue Massage
- Relaxation Massage
- Pregnancy Massage
- Lymphatic Drainage Massage
- Hatha Yoga for Beginners
- Hatha Yoga for Intermediates
Opening Hours
| Monday | Closed |
| Tuesday | 9 am-4 pm |
| Wednesday | 9 am-4 pm |
| Thursday | 9 am-4 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of massages does Aligned Body & Mind offer?
Aligned Body & Mind provides a range of massages including sport, remedial, deep tissue, relaxation, pregnancy, and lymphatic massages. Each session is tailored to meet individual needs, ensuring a relaxing and effective experience.
Are there yoga classes available for beginners?
Yes, Aligned Body & Mind offers Hatha yoga classes for beginners and intermediates. These classes are conducted in various locations, including workplaces and homes, to accommodate different schedules and preferences.
Can Aligned Body & Mind adjust treatments for pregnant women?
Absolutely, Aligned Body & Mind is experienced in providing pregnancy massages. They adjust their sessions to accommodate the changes in a pregnant woman's body, ensuring comfort and effectiveness throughout the pregnancy.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable businesses like Aligned Body & Mind in Dereham, known for their expertise in massage and yoga therapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Aligned Body & Mind qualifies through its specialised services, positive customer feedback, and commitment to providing high-quality care.