Tara Vaughan Sports & Remedial Soft Tissue Therapy
Specialised soft tissue massageTailored treatment plansMental health focusHighly experienced therapistWheelchair-accessibleAppointment required
Contact Details
Phone
07********55
he*******************uk
Website
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Address
The**************************************************8QY
HR2 8QY
About
Tara Vaughan Sports & Remedial Soft Tissue Therapy offers specialised massage services in Hereford. Tara, a BTEC Level 5 Soft Tissue Therapist, provides tailored treatments focusing on both physical and mental well-being. Her approach includes a comprehensive assessment of your lifestyle and needs to ensure effective and personalised care.
Operating from a wheelchair-accessible location, Tara's practice is dedicated to helping clients recover from injuries, manage pain, and enhance overall health through expert soft tissue massage.
Services
- Soft tissue massage
- Remedial massage
- Preventative massage
- Deep tissue massage
Opening Hours
| Monday | 12-4 pm |
| Tuesday | 12-7 pm |
| Wednesday | 8 am-2 pm |
| Thursday | 8 am-2 pm |
| Friday | 12-5 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of soft tissue massages does Tara Vaughan offer?
Tara offers a range of soft tissue massages including deep tissue, remedial, and preventative massages. Each session is tailored to the individual's specific needs and goals, whether for injury recovery or general well-being.
How does Tara tailor her massage treatments?
Tara conducts a thorough assessment of the client's lifestyle, physical condition, and specific needs. This includes understanding their daily activities, diet, exercise habits, and stress levels to create a personalised treatment plan.
Can Tara's massages help with mental health?
Yes, Tara believes in the strong connection between physical and mental health. Her massages are designed to promote relaxation and reduce stress, contributing to improved mental well-being.
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